Trim Healthy FAMILY Gluten-Free, Grain-Free Cake

Introducing.... A NEW way to make cake!! This recipe has no flour, no grain, no nothing bad, lol and is very low in carbs. It is easy, moist and tasty and will please the whole family - even though it's healthy! They won't even know they are eating so healthy!  And one thing that is important to those like me - it is extremely budget friendly!!

Trim, Healthy Mama Green Bean Casserole, Two Different Ways

Well, I am on a new journey, or actually just continuing my journey of learning about health and nutrition -- a quest I began at about 14 years of age. 

I am SO excited about this book, Trim Healthy Mama, by Serene Allison and Pearl Barrett - over 600 pages of solid information on health - from how to eat and why, how to feed a large family healthfully on a trim budget, how to stay slim in the process, several chapters on hormones, several more on exercise, plus hundreds of recipes and much, much more. I had never heard "insulin resistance" explained so well, and so many other things that sort of "connected the dots" for me of pieces I had of the puzzle, plus much that I had never heard before. I cannot recommend it highly enough!