Introducing.... A NEW way to make cake!! This recipe has no flour, no grain, no nothing bad, lol and is very low in carbs. It is easy, moist and tasty and will please the whole family - even though it's healthy! They won't even know they are eating so healthy! And one thing that is important to those like me - it is extremely budget friendly!!
There are many variations of this going around the internet, and I have experimented with several variations myself. I will give a basic recipe here and you can feel free to experiment and tweak as you desire. No one will guess that you made this with no flour! The secret ingredient is .... BEANS! And *no one* I have ever made this recipe for has been able to guess it!
BASIC RECIPE
1 1/2 cups of beans of any kind - cooked and drained (could use canned)
5 large eggs (or equivalent of egg whites, or a mixture)
1 TBSP vanilla
1/2 tsp salt
6 tbsp butter
1/2 tsp nunaturals stevia or other stevia equivalent to taste
1 tsp baking powder
1 tbsp water
BLEND all ingredients on high for a nice long time, until it is nice and creamy smooth.
Put in greased baking dish.
Bake at 350 for 30 minutes. It won't feel done when it is. TAKE it out after 30 minutes or it will get dry instead of moist.
This is the basic recipe, to which I have made the following variations:
Apple Cinnamon Cake - I used pinto beans for this and added a couple of TBSP of cinnamon to the batter. Then I sliced up an apple and put that on top of the batter after putting it in the pan. I made a crumble topping with butter and oats, little more stevia and more cinnamon. This was also delish.
You could add pumpkin puree and pumpkin pie spice for a pumpkin version, banana extract and walnuts for a banana-nut version, blueberries would be my fave if I could get them here.... the possibilities are endless!!! HAVE FUN WITH HEALTH AND ENJOY!!!
Hello. I am Tosin. I need to narrate how I was healed from Diabetes type 2 via a naturopathic herbal method.
ReplyDeleteMy mom had suffered from diabetes Mellitus and which had resulted in her early death when I was a toddler. I have also lived to have suffered, unbeknownst, from this terrible disease in my youth age, and of which has resulted in several health complications I had experienced in my lifetime. I was thus, placed on an insulin medication as I also had maintained a healthy diet and regular exercises. This mode of treatment had persisted a long time without any rightful hope for a healthy personality in the future. I was dying piecemeal, and of all qualities, I had desired for was to become a normal person again. I prayed and never had stopped believing Providence was preparing better opportunities on my behalf.
It was during my endless search for a positive remedy for my condition that I had stumbled upon the marvelous herbal works of Dr. Utu Herbal Cure and his everlasting motive in eliminating all viral diseases naturally. This African herbalist whom I had realized was also a natural healer and activist of the herbal works of his ancient fathers. I was very relieved at receiving this piece of information as I was very tempted to contact this African natural healer Dr. Utu about the betterment of my condition. I had given this herbal doctor every piece of information he had needed to save my life and I was highly marveled at his generosity in wanting to help me attain a normal life again. I had followed his herbal recommendations and after a few weeks, I had soon started seeing good changes in my health life. It was too real to be true, but it was as when I was later diagnosed to be un-diabetic.
This miraculous change in my health life had occurred a few months ago and I am very much as pleased to share this piece of information every moment because it means so much to me as to be healthy again, and I know inwardly, that it would also mean so much to other people who happen to be suffering from this disease and would also prefer a normal life too. I wish to use this message to give confidence to those who would by chance happen to come across this information to be hopeful and find a confidant like Dr. Utu in overcoming their health problems. You can be healthy today for a healthier tomorrow by reaching this good herbal doctor for help and assistance. I would also encourage this piece of information to be shared among friends and loved ones to create a positive awareness.
You can reach out to this herbal doctor directly via the detailed means below:
Email: drutuherbalcure@gmail.com
WhatsApp: +2349072733661